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William Horkoff
Writer
Head Coach of Inner Athlete Coaching
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Join date: Oct 20, 2023
Posts (3)
Oct 30, 2023 ∙ 4 min
Why Increasing Your Run Cadence Matters in Ironman 70.3 & Ironman Distance Triathlon
For myself. I am competitive athlete at heart. Beyond coaching, I am always looking for ways to improve my performance and get the most...
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Oct 21, 2023 ∙ 2 min
Low-Cost Aero Savings in the Triathlon Bike Leg of an Ironman & 70.3
Competing in an Ironman or 70.3 triathlon can be a fulfilling and challenging experience, but the costs can add up quickly. One area...
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Oct 20, 2023 ∙ 3 min
Creatine for Endurance Athletes?
For many athletes, the quest for improved performance is an ongoing journey. Runners and triathletes, in particular, are always on the...
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